Hey, I’m Emily.

I’m glad you’re here.

I am a high-energy and passionate story-teller, coach, and writer. I bring a unique blend of creative and strategic skills and experience to everything I pursue. I dig deep. And always want to dig deeper.

This is the mentality I bring to everything in my life.

From my work to my workouts to the foods I eat and routines I create.

The way I see it, there’s always a story that needs to be told and something new to be learned. Allow me to share it with you.