What I train for
Ladies and gentlemen. The moment you have all been waiting for.
May 26th, 2020 is here. It is opening week for the fitness community and as of today, gyms are officially reopening their doors.
*the crowd goes wild*
Books + Responsibility
I tend to dive deep into certain genres or topics when it comes to my reading and listening habits.
Whether we are locked down or not, I will eat up books and podcasts ranging from the nerdiest clinical and
What a difference a year makes
There was a time when I never thought I’d feel quite like I do right now.
Let me rephrase that.
There was a time when I never thought I’d feel quite as good as I feel right
A take on goal-setting and a workout to take on the road
I’ve always struggled with goal-setting. And by that, I mean the term itself. It’s very jargon-y. I’m not doubting its importance and I know I do a lot of