Spartan Beast Ohio 2019
What a difference a year makes There was a time when I never thought I’d feel quite like I do right now. Let me rephrase that. There was a time when I never thought I’d feel quite as good as I feel right
Hashtag Goals
A take on goal-setting and a workout to take on the road I’ve always struggled with goal-setting. And by that, I mean the term itself. It’s very jargon-y. I’m not doubting its importance and I know I do a lot of