Doing the work, delayed gratification, and Harry Potter
Yes that's a Dragon on top of Gringotts I'm almost done with Harry Potter. Again. The series I started (for perhaps the third or fourth time) during quarantine. The books and characters I'm 100% obsessed with and proud of it. And the one bit
What are Whole Foods
Not to be confused with my favorite shopping experience Whole food. Real food. One ingredient food. Confession. I've gone a tad astray with my diet. However. Allow me to clarify. As a self experimenter, I've done a lot of due diligence manipulating my diet to optimize
My 5 Quarantined Fitness Trends
Fitness Friday Your fitness routine is messed up. My fitness routine is messed up. Even if you have all the equipment you could ever want the fact that we're living in a pandemic and being told to stay home for weeks on end
Tuesdays with Jerry
Nostalgia Jerry wants to talk about those things that make us feel comfy cozy. And take a second to say blessed day I see sunshine FINALLY. Don't worry, it won't last. Cool Ohio. Comfort food, movies, books and music that remind us
Day in the Life
Quarantine Edition My days of running from one gym to the next are behind me. But even when that was the case, I had a routine each day and kept to pretty consistent eating habits. Now, with quarantine, the problem is not
May Planning
Write it down. I'm in a bad mood. And because I'm in one helluva crappy mood, I needed to do something, anything. So I threw some chicken into the crockpot to feel some sort of productive and now I'm sitting in the middle
Boredom
Positive and negative boredom What's the difference between a successful athlete, businessperson, or the friend who lost those final few pounds, and the rest of us? They grew to accept and love boredom. Stay with me here. In Chapter 9 of Atomic Habits (highly
Tuesday’s with Jerry
Control Well that's a loaded term. You want it. In many regards you can't have it. If having control is on one end of the spectrum, then having zero control, living in chaos, is on the other. How often are we leaning
Currently
Hour by hour Minute by minute. I'm pretty solid at filling my day. Writing, cleaning, working out, cooking. I know that my routine, however small, helps keep structure to my day and keeps me sane. I've spent time lately thinking about and
Coffee Break
And a day of eats I had planned to post a lazy girl lentil recipe today. One made in the instant pot. Well. I did make lentils in my instant pot, however, Jerry's not thrilled with the end result. So we're