Move Moving Moved
Same Me Different Place I joke that I never stop moving. I've always felt that for most of my life and most certainly all of my twenties (particularly ages 26-30), I felt like I was running. Never fully knowing what the
High Intensity Interval Cooking
HIIC Let me introduce you to my new favorite meal prep mentality. Some context. What makes HIIT (high intensity interval training) style workouts so popular? They're short. They're dirty. And they're effective. For many people, the thought of a 60-90minute workout sounds terrible.
31 things
birthday On this day 31 years ago, my Momma bear was enjoying Troop Beverly Hills with my Aunt Elaine when, wait for it, she gets gut punched by this girl right here. Heyyooo. Hi world, I'm Em, let's play. I believe I
Burger Bowl
Happy Cheeseburger Day Apparently it's National Cheeseburger Day. Who knew, right? Who makes this stuff up? While I literally never partake in this kind of stuff, I couldn't NOT share this bowl. It's a staple around here and a recipe I share in
Tuesday’s With Jerry
Em's Peanut Butter Protein Bars I'm going to cut right to the chase here. And give the people what they want. My mom makes the world's best peanut butter bars. Simple, straightforward, to the point. Full of peanut butter, chocolate, cereal, and love. Therefore,
Paleo Cinnamon Apple Loaf
And other things Okay I have to tell you something. I almost forgot to add the maple syrup to this recipe. We all eat batter, right? If you tell me you haven't licked the spoon after any cookie, brownie, or cake you've
Meal Prep Monday
Constructing my plate It's May 11th and about 42 degrees outside. But in warmer news, I went to Cleveland last Thursday and saw my parents, brother, sister, brother in law, and JOE for the first time in weeks and weeks and weeks. One
Spicy Roasted Chickpeas and Sweet Potatoes
Meatless Monday Let me tell you a story. About that time my watch called me unproductive and I'm still mad at it. In case you didn't know, I'm a bit of a masochist who often indulges in awful self talk and feels the
Sweet and Spicy Sweet Potato Fries
Oven baked We have a bit of a situation here. A charging situation. My laptop charger is quite beat up because I can't have nice things and only charges my computer when I get it in juuust the right place. So this
Simple Overnight Oats
In a peanut butter jar We're taking things easy today. A few ingredients or less easy. So easy that Jerry right now is passed out and snoring next to me. He snores. He's a one eyed cat and he snores. It's adorable. Sometimes