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Preview: Unlocked Down

Available now!

After many weeks of work and countless hours spent pretending like I knew how the heck to actually put this thing on the inter webs for people to download and enjoy, it has arrived.

And it’s pink and pretty and I’m just so excited to share it finally.

Unlocked Down is here!

For those wondering exactly what is including in this 39 page ebook, allow me to enlighten you.

Why did I write this?

  1. Because I was quarantined.
  2. Because I can’t ever stay still.
  3. Because I wanted to create something that might help people.
  4. Because I was feeling gross and needed a goal.
  5. Because it was fun.

So what is this ebook exactly?

Unlocked Down was created selfishly for my own benefit. 2020 hasn’t been our year and so far our summer bodies have been made amidst lockdowns and chaos. Therefore, it’s time to get up, get out, and get to work.

This book is intended to be your guide. It is your at home gym partner and cooking buddy.

What’s included:

  • 12 workouts
  • 10 total recipes
  • Entry into the Unlocked Down private Facebook Group *optional

Ya know what, why do you go ahead and enjoy the follow excerpt taken from the ebook itself. It explains everything. And if you’re ready to read it for yourself click here and get yours right now!

Right meeow!

(Okay enough, Jerry).


Time to give yourself some credit for getting where you are today. Life is hard and getting harder. And what better way to reward/distract yourself than with a couple weeks of challenging and unique workouts, and delicious recipes that couldn’t be simpler to put together?

Within this book are tips and tricks for how to approach the workouts and how to let intuition guide your eating habits.

Plus, let’s just call a spade a spade. It’s really pretty to scroll through.

Never underestimate the power of aesthetics, folks.

Download now and let me know what you think 🙂 She took a long time and tons of help. Wouldn’t have been able to do it without my dear friend and partner in crime, Emme. And the countless people who have supported my crazy ideas always.

Live Unlocked Down, people. Why not.


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