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Author: emily

An ongoing apology   To the moments, memories, and people I’ve missed, forgotten, skipped, passed up on, and was “too busy for..”   This is for you.   I’ve been working on this post for a long time.   Consider it more a journal. Thoughts, reminders, and messages

With spicy roasted sweet potatoes   It’s Sunday. Is it Sunday? It’s the Sunday after the Fourth of July weekend and it’s the weekend that kept on going.   Now. For me, it was pretty much just another week. Well, at least another week

Less recipes, more food And a broth bowl to show you how to build a meal from these components.   Yes, I will get to a Spartan Race recap. But tonight is about food. It's about thinking about food and cooking differently.   Less recipes

Fresh items, staple items, and everything in between   Sunday.   The day of rest. Maybe we're looking back on poor decisions from the night before. Maybe we're getting after it and preparing for the week ahead. Perhaps you're resting. Maybe brunching with the

Learning to listen I’m an active lady. But my weeks are odd. And I need to adapt and (god forbid) rest, as needed. The workouts I’m about to share with you are from a week where I did hit the gym

Concrete jungle where dreams are made of. I’m going to NYC. About ehhh maybe four or five weeks ago I made a choice. To get out. The plane tickets happened first. The race registration happened next. After much comparing and contrasting, the adorable Airbnb happened