Positive and negative boredom
What's the difference between a successful athlete, businessperson, or the friend who lost those final few pounds, and the rest of us?
They grew to accept and love boredom.
Stay with me here. In Chapter 9 of Atomic Habits (highly
Adapting and thriving in Chaos
I have three rooms. Give or take.
The living room area. For living. The kitchen. Which is about the size of your average walk in closet. Bedroom/bathroom. Duh. And the dining room area. Which has become part
Let me tell you a story.
About that time my watch called me unproductive and I'm still mad at it.
In case you didn't know, I'm a bit of a masochist who often indulges in awful self talk and feels the
Made. With. Healthy, keto-friendly CEREAL.
Listen, cereal might be one of the best creations on the planet. We all love it. And if you don't you're lying. Find me the person who disagrees with me and I'll be sure to slap
Well that's a loaded term.
You want it. In many regards you can't have it. If having control is on one end of the spectrum, then having zero control, living in chaos, is on the other. How often are we leaning
Meal Prep edition
How sick are you of cooking? That's a lot of you, I bet. Perhaps you're learning a thing or two about being in the kitchen. Whether that's how easy it is to put together a meal, or how
We have a bit of a situation here. A charging situation. My laptop charger is quite beat up because I can't have nice things and only charges my computer when I get it in juuust the right place.
Hour by hour
Minute by minute.
I'm pretty solid at filling my day. Writing, cleaning, working out, cooking. I know that my routine, however small, helps keep structure to my day and keeps me sane. I've spent time lately thinking about and
We've all been on the baking train lately. And by we I mean me. But the other day I was ready to experiment with something a bit different.
With a savory quick bread, to be exact. One that reminded me
A few days from now will mark one month since the studio closed its doors and much of the world went into hiding for an indefinite amount of time.
As the days go on and the weeks continue, I’m starting to